[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.therap.cz\/kontrola-trampolina-se-vyplati\/#Article","mainEntityOfPage":"https:\/\/www.therap.cz\/kontrola-trampolina-se-vyplati\/","headline":"Kontrola trampol\u00edna se vyplat\u00ed","name":"Kontrola trampol\u00edna se vyplat\u00ed","description":"Kdysi d\u00e1vno v p\u0159ede\u0161l\u00fdch letech bylo n\u011bk\u00fdm propagov\u00e1no, \u017ee trampol\u00edny nejsou vhodn\u00fdm prvkem pro na\u0161e d\u011bti, jeliko\u017e na nich doch\u00e1z\u00ed k velk\u00fdm a t\u011b\u017ek\u00fdm zran\u011bn\u00edm. Ov\u0161em je nutno podotknout, \u017ee sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je \u00fapln\u011b stejn\u011b nebezpe\u010dn\u00e9 jako jin\u00fd sport, kter\u00fd na\u0161e d\u011bti nebo my samotn\u00ed provozujeme. P\u0159i jak\u00e9koliv pohybov\u00e9 aktivit\u011b m\u016f\u017ee snadno doj\u00edt k […]","datePublished":"2018-11-16","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.therap.cz\/author\/#Person","name":"","url":"https:\/\/www.therap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"therap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.therap.cz\/wp-content\/uploads\/img_a330910_w1735_t1543338749.jpg","url":"https:\/\/www.therap.cz\/wp-content\/uploads\/img_a330910_w1735_t1543338749.jpg","height":0,"width":0},"url":"https:\/\/www.therap.cz\/kontrola-trampolina-se-vyplati\/","about":["Zbo\u017e\u00ed"],"wordCount":461,"articleBody":"      Kdysi d\u00e1vno v p\u0159ede\u0161l\u00fdch letech bylo n\u011bk\u00fdm propagov\u00e1no, \u017ee trampol\u00edny nejsou vhodn\u00fdm prvkem pro na\u0161e d\u011bti, jeliko\u017e na nich doch\u00e1z\u00ed k velk\u00fdm a t\u011b\u017ek\u00fdm zran\u011bn\u00edm. Ov\u0161em je nutno podotknout, \u017ee sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je \u00fapln\u011b stejn\u011b nebezpe\u010dn\u00e9 jako jin\u00fd sport, kter\u00fd na\u0161e d\u011bti nebo my samotn\u00ed provozujeme. P\u0159i jak\u00e9koliv pohybov\u00e9 aktivit\u011b m\u016f\u017ee snadno doj\u00edt k \u00farazu, ani\u017e bychom to n\u011bjak pl\u00e1novali. Tak\u00e9 rozhodn\u011b v jak\u00e9mkoliv sportu je nutno dodr\u017eovat n\u011bjak\u00e9 principy. Mezi n\u011b pat\u0159\u00ed spr\u00e1vn\u00e9 oble\u010den\u00ed a ochrann\u00e9 prvky. Na trampol\u00ednu zase nepot\u0159ebujeme tolik ochrann\u00fdch prvk\u016f na sebe, jako sp\u00ed\u0161 kolem sebe. Hlavn\u011b dodr\u017eovat i n\u011bjak\u00e1 pravidla, kter\u00e1 by mohla v\u00e9st k \u00faraz\u016fm. Nap\u0159\u00edklad, \u017ee na sk\u00e1kac\u00ed plo\u0161e by m\u011bl b\u00fdt omezen\u00fd po\u010det d\u011bt\u00ed, pokud se bude jednat o venkovn\u00ed trampol\u00ednu. Rozhodn\u011b pro v\u011bt\u0161\u00ed bezpe\u010dnost pak poslou\u017e\u00ed ochrann\u00e1 s\u00ed\u0165 a tak\u00e9 spr\u00e1vn\u00e1 kontrola p\u0159ed samotn\u00fdm pou\u017e\u00edv\u00e1n\u00edm, kter\u00e1 m\u016f\u017ee odhalit n\u011bjak\u00e9 po\u0161kozen\u00ed. Studie hovo\u0159\u00ed jednozna\u010dn\u011b Sk\u00e1k\u00e1n\u00ed pat\u0159\u00ed k jednomu z nejzdrav\u011bj\u0161\u00edch sport\u016f, poskytuje d\u011btem dostatek z\u00e1bavy a pohybu. Bohu\u017eel mo\u017en\u00e1 daleko v\u00edce \u00faraz\u016f vznik\u00e1 v d\u016fsledku toho, \u017ee d\u011bti pr\u00e1v\u011b nemaj\u00ed dostatek pohybu nebo s n\u00edm nemaj\u00ed takovou zku\u0161enost. Ta se rozhodn\u011b od stolu s po\u010d\u00edta\u010dem nez\u00edsk\u00e1. Jejich koordinace pohyb\u016f je pak \u0161patn\u00e1 a svalstvo p\u0159\u00edli\u0161 ochabl\u00e9, pak je takov\u00fd tvore\u010dek velmi n\u00e1chyln\u00fd k jak\u00e9mukoliv \u00farazu. Trampol\u00edna je naopak skv\u011bl\u00fdm a nenucen\u00fdm prost\u0159edkem, jak efektivn\u011b prot\u00e1hnout a zapojit t\u011blo do pohybu. Posiluje se nejen s\u00edla, ale tak\u00e9 flexibilita a v\u00fddr\u017e. Sk\u00e1k\u00e1n\u00ed podporuje krevn\u00ed ob\u011bh, posiluje srd\u00ed\u010dko a napom\u00e1h\u00e1 sni\u017eov\u00e1n\u00ed cholesterolu a krevn\u00edho ob\u011bhu. Samoz\u0159ejm\u011b se t\u00edm posiluje i svalstvo. Pou\u017e\u00edv\u00e1n\u00edm se v\u011bci opot\u0159ebuj\u00ed Ka\u017ed\u00fd materi\u00e1l se \u010dasem unav\u00ed a opot\u0159ebuje. Pokud budeme m\u00edt sk\u00e1kac\u00ed prvek venku a budou na n\u011bj p\u016fsobit pov\u011btrnostn\u00ed podm\u00ednky, tak to bude je\u0161t\u011b n\u00e1chyln\u011bj\u0161\u00ed. Na\u0161t\u011bst\u00ed n\u00e1hradn\u00ed d\u00edly na trampol\u00edny se daj\u00ed snadno zakoupit, sta\u010d\u00ed jen zn\u00e1t p\u0159esn\u00e9 \u00fadaje a velikost. N\u011bkter\u00e9 sou\u010d\u00e1stky se daj\u00ed po\u0159\u00eddit i do z\u00e1soby, p\u0159edev\u0161\u00edm se to t\u00fdk\u00e1 samotn\u00fdch pru\u017ein nebo kryt\u016f. \u017divotnost samotn\u00e9 trampol\u00edny prodlou\u017e\u00edme i spr\u00e1vnou \u00fadr\u017ebou nebo zakryt\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kontrola trampol\u00edna se vyplat\u00ed","item":"https:\/\/www.therap.cz\/kontrola-trampolina-se-vyplati\/#breadcrumbitem"}]}]